Lahela Hekekia 1 0 BlogIn The News September 24, 2019 Lahela’s PILATES AND BODYWORK class, launching at Harmony Pilates and Physical Therapy LAHELA’s PILATES AND BODYWORK CLASS: Launching in October, 2019, at Harmony Pilates and Physical Therapy!…Read More
Lahela Hekekia 0 0 BlogIn The News September 6, 2019 HOW DO I GET MORE FLEXIBLE? HOW CAN I GET MORE FLEXIBLE? Why am I “Stretching” but not changing long-term? Is…Read More